My Personal Journey to a Better Life

Real Health in a Real World

Instagram

A collection of recipes and guides to some of my favorite meals, sides and snacks.  Real ingredients, satisfying and healthy. 

jrPhotography

Charlotte, NC, United States

The information on this website is intended for informational and entertainment purposes only.  It is an opinion blog based on personal research and experimentation.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult with a licensed professional healthcare provider before undertaking any diet or lifestyle change.

From photography, to gardening, to martial arts, to technology and entertainment, we all need to relax and take time to enjoy things that make us happy.  Here are some of my interests.

Contact Me:

DISCLAIMER

All pictures are property of withorwithoutbacon, jrsphotography, or have been used with permission, and may not be copied, printed or published without written consent. 

WithorWithoutBacon Copyright 2015

john@withorwithoutbacon.com

Charlotte, NC  United States

Think exercise is a chore?  Don't have time?  No more feeling like a hamster in a wheel for hours on end.  Get results with functional strength training. 

I appreciate any questions or feedback.  I will respond to you as soon as I can.  Thank you for visiting my website!

Foods you should definitely be eating to those you should avoid at all costs.  Get to know about Protein, good and bad Fats, and how to manage the very tricky Carbohydrate intake.